How to Get What You Want and Want What You Have on AllMovie

Renowned therapist and author John Gray introduces a technique for removing the roadblocks that stand in the way of success. Many people know what they want, but are stopped by feelings of procrastination, perfectionism, guilt or anxiety. Dr. Gray outlines an innovative, yet simple method that eliminates self-defeating behavior and paves the way for feelings of confidence and success. Concepts include: "Set Your Intentions" -- recognizing one's current position and determining what is needed to achieve success; "Get What You Need" -- learning how to get what is needed for a more emotionally satisfying life; "Overcome the 12 Blocks to Personal Success" -- identifying which emotions to let go; and "Get What You Want" -- creating outer success without sacrificing inner happiness. Also included in the video is a bonus 10-minute meditation session lead by Dr. Gray.