High Voltage: Energy Up! (2003)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Diet & Nutrition, Toning & Strength Training  |   Run Time - 60 min.  |   Countries - USA  |  
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Break those unhealthy habits that keep people from realizing their true potential as host High Voltage shows viewers how to unlock their natural energy with an hour long workout that's great for viewers of all fitness levels. In addition to stretches and exercises that will wake up the body, tighten the abs, legs, and buttocks, and tone the upper body, High Voltage also offers a variety of dietary suggestions that will increase energy and decrease weight without sacrificing taste.

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aerobics, energy, lower-body, nutrition, stamina, tips [advice], toning, upper-body, weight-loss, workout