Healthy Massage, Part 1: The Scalp, Face, Neck and Chest (1988)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health  |   Run Time - 30 min.  |  
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Both Swedish massage and Shiatsu acupressure techniques are demonstrated and explained in this video. Viewers are shown how they can properly move their hands to bring relaxation and comfort to others. Special techniques are noted that will help target a tense or sore scalp, face, neck or chest. Discover more about how the human body is designed in order to begin giving more than just amateur massages. Also explains where the "trigger points" are that tend to respond well to fingertip pressure. Some viewers may be able to develop greater confidence in their abilities to quietly soothe a spouse or partner after watching this program. This video is part of a three-part series.

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Keywords

acupressure, how-to, massage [therapeutic], relaxation