Health Solutions: Stress Relief (2003)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health, Yoga  |   Run Time - 100 min.  |   Countries - USA  |  
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Naturopathic physician Dr. James Rouse hosts this informative program on both long and short term solutions to stress through techniques involving exercise, breathing and massage.

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Keywords

breathing, hormones, massage [therapeutic], natural-healing, nutrition, relaxation, stress-relief, yoga