Health Solutions: Sleep (2003)
Genres - Health & Fitness |
Sub-Genres - Alternative Health, Yoga |
Run Time - 110 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Health Solutions - Sleep contains nutritional and biological information from Dr. James Rouse and combines it with yoga-inflected meditation and relaxation techniques from workout guru Rodney Yee. In addition to assisting viewers in getting quality sleep, this tape will help relieve stress.
Characteristics
Keywords
breathing, hormones, massage [therapeutic], natural-healing, nutrition, rejuvenation, relaxation, sleep, sleeplessness, yoga
