Health Solutions: Sleep (2003)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health, Yoga  |   Run Time - 110 min.  |   Countries - USA  |  
  • AllMovie Rating
    6
  • User Ratings (0)
  • Your Rating

Share on

Health Solutions - Sleep contains nutritional and biological information from Dr. James Rouse and combines it with yoga-inflected meditation and relaxation techniques from workout guru Rodney Yee. In addition to assisting viewers in getting quality sleep, this tape will help relieve stress.

Characteristics

Keywords

breathing, hormones, massage [therapeutic], natural-healing, nutrition, rejuvenation, relaxation, sleep, sleeplessness, yoga