Health 'n Action Exercise Programs - B
Run Time - 60 min. |
MPAA Rating - NR
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Synopsis by Betsy Boyd
Part of the Health 'n Action Exercise Programs series, which aims to help beginning workout enthusiasts get in shape and avoid injury, Health 'n Action Exercise Programs -- B focuses on specific exercises designed to target problem areas. Fitness experts show folks at home how to pick and choose exercises and build a better body through careful planning and consistent up-and-down, in-and-out toil.