Health 'n Action Exercise Programs - B

Run Time - 60 min.  |  
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Part of the Health 'n Action Exercise Programs series, which aims to help beginning workout enthusiasts get in shape and avoid injury, Health 'n Action Exercise Programs -- B focuses on specific exercises designed to target problem areas. Fitness experts show folks at home how to pick and choose exercises and build a better body through careful planning and consistent up-and-down, in-and-out toil.