HD Yoga (2011)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 240 min. |
Countries - United States |
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Synopsis by Cammila Collar
This high definition yoga release offers a collection of four 60 minute yoga routines, each stepping up an incremental level of difficulty from the last, and each one offering a workout that will help increase metabolism and cardiovascular health, while focusing on stretching, balance, toning, and flexibility.
Characteristics
Keywords
flexibility, session, strength, yoga
