HD Yoga (2011)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 240 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

This high definition yoga release offers a collection of four 60 minute yoga routines, each stepping up an incremental level of difficulty from the last, and each one offering a workout that will help increase metabolism and cardiovascular health, while focusing on stretching, balance, toning, and flexibility.

Characteristics

Keywords

flexibility, session, strength, yoga