Good Morning Tai Chi: A Morning Workout to Energize the Body (2011)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health  |   Run Time - 45 min.  |   Countries - United States  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Synopsis by Perry Seibert

This instructional release leads the viewer through a Tai Chi workout designed to be performed early in the morning in order to maximize the body's energy for the day.

Characteristics

Keywords

T'ai-Chi