Good Morning Tai Chi: A Morning Workout to Energize the Body (2011)
Genres - Health & Fitness |
Sub-Genres - Alternative Health |
Run Time - 45 min. |
Countries - United States |
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Synopsis by Perry Seibert
This instructional release leads the viewer through a Tai Chi workout designed to be performed early in the morning in order to maximize the body's energy for the day.
Characteristics
Keywords
T'ai-Chi