Gilad: Lord of the Abs - Abs On Fire (2011)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 45 min.  |   Countries - USA  |  
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Gilad hosts this workout that focuses on strengthen abdominal muscles, and burning fat with targeted use of high-energy intervals.

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abdominals, exercise, fitness, muscles, workout