Gilad: Beginners Weight Loss & Toning Program

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 55 min.  |   Countries - USA  |  
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Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics, toning, and cool down.

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fitness, low-impact-aerobics, toning