Get Ripped! (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 55 min.  |   Countries - USA  |  
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Certified physical fitness instructor Jari Love collaborated with medical professionals to create the Ripped program, a series of home workout videos designed to burn body fat and increase muscle definition via resistance and cardio-vascular activity. Jari Love: Get Ripped! provides a fifty-five minute workout for home viewers. With this routine, Love helps her participants lose weight as effectively as possible by increasing their metabolic rates and burning fat directly from the stores of carbohydrates.

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Keywords

fat-burning, fitness, muscle-definition