George Foreman: Walk it Off With George - Walk and Box (2004)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 46 min.  |  
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This installment of the George Foreman: Walk It off With George series focuses on walking and boxing. Former heavyweight boxing champion George Foreman joins with fitness instructor Petra Kolber to present this workout, which combines power walking, boxing moves, and calisthenics to get viewers lean, toned, and firm, burning more fat and calories in less time.

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Keywords

exercise, fat-burning, physical-fitness, walking, weight-loss