Synopsis by Dana Rowader
This installment of the George Foreman: Walk It off With George series focuses on circuit walking. Former heavyweight boxing champion George Foreman joins with fitness instructor Petra Kolber to present this circuit training workout involving cardio walking moves and strength training, allowing viewers at home to burn more fat in less time. This program offers both beginner and intermediate options, so viewers of different fitness levels can all benefit from "walking it off" with George.
exercise, fat-burning, physical-fitness, walking, weight-loss