Extreme Makeover: Weight Loss Edition - Boot Camp (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 68 min.  |  
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These exercise routines were adapted from those featured on the television show Extreme Makeover, and consist of a progressively intense series of movements designed to encourage weight loss.

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Keywords

exercise, fat-burning, fitness, muscle-definition, physical-fitness, weight-loss, workout