Eleonora Goya: Gym Ball (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 52 min.  |   Countries - Argentina, USA  |  
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For years, Eleonora Goya has been a fixture on Latin-American television with her popular workout shows. Her videos put her knowledge and experience to work for the beginner home-fitness buff, giving them the basic skills needed to master a variety of fitness techniques. In Eleonora Goya: Gym Ball, the guru offers tips on how to use the ever-popular workout ball to target the mid-section and buttocks.

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Keywords

abdominals, buttocks, exercise-ball, tips [advice], toning, workout