Dosha Yoga With Hemalayaa (2005)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 80 min.  |   Countries - USA  |  
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Dosha Yoga features Hemalayaa who leads the viewer though a variety of yoga poses designed to balance one's "doshas." Soothing background music helps enhance the level of relaxation and calm that these poses are designed to produce. The video also offers an introduction to the practice of Ayurveda.

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Keywords

Ayurveda, balance [physical], exercise, meditation, relaxation, yoga