Denise Austin: Yoga Buns (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |  
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Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine incorporates traditional yoga poses focused on buttocks, hips, and thighs. The stretches also encourage balance, flexibility, and relaxation. Appropriate for all fitness levels.

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buttocks, hips, legs, lower-body, workout, yoga