by Nathan Southern
synopsis
As hosted by Denise Austin - one of the most accomplished and popular of all contemporary fitness trainers - the workout release Denise Austin: Yoga Body Burn features three successive routines that use yoga techniques to vigorously work different regions of the body - thus accelerating fat-burning and prompting weight loss in each area. One routines targets the legs, a second targets the abdominal muscles, and the third is designed to tone, shape and firm one's overall physique.
characteristics
- Abdominals
- Fat-burning
- Body-sculpting
