by Matthew Tobey
synopsis
Fitness guru Denise Austin is your instructor in this entry in her five-volume Denise Austin: Hit the Spot Gold Series from Live and Artisan Home Entertainment. Released in 1996, Denise Austin: Hit the Spot Gold Series -- Easy Toning features a routine that emphasizes toning muscles over strengthening and fat burning. The other titles in the series are Denise Austin: Hit the Spot Gold Series -- Rock Hard Abs, Denise Austin: Hit the Spot Gold Series -- Totally Firm, Denise Austin: Hit the Spot Gold Series -- The Sizzler, and Denise Austin: Hit the Spot Gold Series -- Fat Burning Blast.
characteristics
- Toning
- Workout
- Physical-fitness
- Muscles
- Exercise
- Fitness

