Denise Austin: Hit the Spot - Abs on AllMovie

Exercise guru Denise Austin is the host of Denise Austin's Daily Workout on Lifetime TV and the author of two best-selling books and 25 exercise videos, which have sold more than 25 million copies. Austin's abs video provides three sessions at three fitness levels, all targeting and toning the abdomen to develop a better-defined waistline. Each session of the video concentrates on the major muscle of the abdominal wall and the oblique muscles running along the side of the midsection. These are tried and true workout routines presented with Austin's distinctive appeal and motivational approach.