Denise Austin: Get Fit Fast - Arms and Shoulders (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |  
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Looking to get your upper body back in shape? Let noted exercise authority Denise Austin be your guide as you firm up your arms and shoulders with this workout video. Denise Austin: Get Fit Fast -- Arms and Shoulders offers workouts at three levels of intensity so both beginners and experts can reap the benefits of Austin's specially designed upper-body exercise routine.

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aerobics, arms [military weapons], back [anatomy], exercise, physical-fitness, workout