Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 52 min.  |  
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Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase one's heart rate, strengthen and tone muscles, and flexibility. This video attempts to create an all-in-one full-body workout.

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aerobic-fitness, fat-burning