by Mark Deming
synopsis
Most women gain weight during pregnancy, and many find it difficult to get back to their old weight (and shape) after giving birth. Fitness instructor Denise Austin is a mother of two who has proven a woman can look and feel better than after having a baby, and Denise Austin: Bounce Back After Baby is a workout video that offers a special exercise routine designed to help new mothers lose weight, firm up, and increase their energy. The video offers 20 minutes of calorie-burning workout, 15 minutes of a special firming routine, ten minutes of moves designed to help users relax and focus, and a special bonus routine for women who've had a Cesarean section. The workout is set to a lively backdrop of classic oldies.
