Denise Austin: Blast Away the Pounds - Indoor Walk (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 50 min.  |  
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Denise Austin: Blast Away the Pounds - Indoor Walk features the workout guru leading the viewer through three different indoor walking workouts. Each of the three workouts offers a different level of difficulty, and all are designed to build a variety of muscles while taking advantage of the aerobic benefits of walking.

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Keywords

exercise, walking