Dancing With the Stars: Cardio Dance for Weight Loss (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Ballroom Dance  |   Run Time - 55 min.  |   Countries - USA  |  
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Dancing with the Stars celebs Kym Johnson and Mark Ballas host this collection of dance-oriented fitness programs designed to provide the kind of fitness and endurance that the dancer used to win the reality series. Walking viewers through moves from the samba, salsa, and swing, the routines do not require a partner.

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aerobic-fitness, dance [art], exercise, fitness