Dance Off the Inches: Cardio Hip Hop Party (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 69 min.  |   Countries - USA  |  
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This invigorating exercise program walks viewers through a complete cardiovascular workout through the process of teaching fun hip-hop dance moves. The program is divided into segments devoted to hip-hop house music, old school style, and video jams.

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exercise, fitness, workout