Dance Fitness For Beginners With Joby 'Brava': Havana Heat Workout (2004)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 40 min. |
Countries - United States |
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Synopsis by Nathan Southern
Joby 'Brava' couples her two favorite passions - dancing and working out - into Dance Fitness For Beginners with Joby Brava: Havana Heat Workout and Latin Dance Instruction. Included are two programs, hosted by Brava, designed to help at-home viewers exercise, toning down their muscles and feeling slimmer, sexier, and healthier, while simultaneously learning the foundational moves of four Latin dances: merengue, cha-cha-cha, salsa, and bachata.
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Keywords
dance-aerobics, Latin-dance, workout