Dance and Be Fit (2008)
Directed by James Wvinner
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 30 min. |
Countries - United States |
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Synopsis by Jason Buchanan
Fitness instructor Desi Bartlett leads a calorie-burning workout designed to shrink the waistline and melt away those extra pounds. Comprised of two simple but expressive twenty-minute workouts that can be performed either separately or together, this celebration of life and movement spices up the regular exercise regiment by throwing in some Merengue, Salsa, and Rumba steps that are fun to perform and great for the whole body.
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Keywords
exercise