Crunch: Turbo Sculpt on AllMovie

If crunched for time, then crunch on this: add some weights to this fast-paced workout and feel the sweat. Debbee Sharpe is the teacher for this toning tape, which gives a three-segment workout. You'll begin by standing and using weights, then move to the floor for more weighted exercise. The third section takes care of your abs. Paced for intermediates rather than raw recruits, the speed will give you an aerobic benefit also, a most precious commodity to the time-challenged fitness enthusiast.