Crunch: Cardio Dance Blast (2005)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 39 min. |
Countries - United States |
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Synopsis by Perry Seibert
Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.
Characteristics
Keywords
aerobic-fitness, dance-aerobics, exercise, fat-burning, physical-fitness, workout
