Core Power: Yoga for Beginners (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 65 min. |
Countries - United States |
Share on
Synopsis by Tracie Cooper
This yoga program for beginners offers a combination of cardio, strength, and balance exercises designed to increase flexibility, burn fat, and help with managing stress.
Characteristics
Keywords
workout