Classical Pilates Technique: The Studio Equipment Series (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 240 min.  |   Countries - United States  |  
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Synopsis by Cammila Collar

This four hour program presents the movements and exercises of Pilates exactly as developed by Joseph Pilates. This series of exercises utilizes the studio equipment that Joseph Pilates designed.

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Keywords

Pilates, workout