Classical Pilates Technique: The Studio Equipment Series (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 240 min.  |   Countries - USA  |  
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This four hour program presents the movements and exercises of Pilates exactly as developed by Joseph Pilates. This series of exercises utilizes the studio equipment that Joseph Pilates designed.

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Keywords

Pilates, workout