CIA 2904: Cardio Combat Surge With Kimberly Spreen (2010)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 88 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
Fitness expert and National Group Fitness Director for Life Time Fitness Kimberly Spreen leads this combination cardio and strength training workout program, utilizing a med ball, kickboxing combos, and a weighted bar.
Characteristics
Keywords
aerobic-fitness, exercise, fitness, workout
