CIA 2301: Awesome Strength (2005)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 60 min. |
MPAA Rating - NR
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Synopsis by Cammila Collar
Mindy Mylrea hosts this 60 minute workout routine that utilizes step-weights and a stability ball.
Characteristics
Keywords
exercise, strength-training
