Cardio Karate: Martial Combos with Steve Fienberg (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 62 min.  |   Countries - USA  |  
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This fitness release hosted by Steve Fienberg leads viewers through a full cardiovascular and muscle toning workout through the practice of real martial arts moves from two different forms of kung fu, leading to increased stamina and strength as well as weight loss.

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exercise, fitness, martial-arts, workout