Burn-a-Genics: The Fat Burning Workout! (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 36 min.  |   Countries - USA  |  
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Burn-A-Genics: The Fat Burning Workout features Shpresa Perlleshi leading the viewer through a workout that combines elements of Yoga, Tai Chi, and Pilates. These exercises have been designed to be performed by a person of any age.

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Keywords

abdominals, fat-burning, lower-body, low-impact-aerobics, toning, workout