Broadway Dance Center: Active Isolated Flexibility and Stretching For Dancers (2006)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 108 min.  |   Countries - USA  |  
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Broadway Dance Center: Active Isolated Flexibility features Michele Assaf leading the viewer through a series of stretches designed to increase flexibility and strength of many different individual muscles. This release allows the viewer to target specific areas.

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Keywords

flexibility, muscles, physical-fitness, stretching