Boxing Tips & Techniques, Vol. 2: Bag Work (2011)
Genres - Sports & Recreation |
Sub-Genres - Sports |
Run Time - 30 min. |
Countries - United States |
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Synopsis by Perry Seibert
Former boxing champion Jeff Mayweather leads viewers through a series of exercises and lessons designed to teach viewers how to utilize the heavy bag and the speed bag in order to throw faster and harder punches.