Boxing Tips & Techniques, Vol. 2: Bag Work (2011)

Genres - Sports & Recreation  |   Sub-Genres - Sports  |   Run Time - 30 min.  |   Countries - USA  |  
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Former boxing champion Jeff Mayweather leads viewers through a series of exercises and lessons designed to teach viewers how to utilize the heavy bag and the speed bag in order to throw faster and harder punches.

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