Blood Type Workout: Type AB - Dance Cardio with Sarah Otey (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 58 min.  |   Countries - USA  |  
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Designed for those with a blood type of AB, this workout incorporates a dancer's warm-up and a series of isolations to help strengthen and tone the body, as well as a cardio dance routine to burn off further carlories.

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exercise, fitness, workout