Blood Type Workout: Type A - Fusion Strength with Kristen McGee (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 66 min.  |   Countries - USA  |  
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Designed for individuals with a blood type of A, this workout incorporates a cardio dance warm-up, followed by a combination of Pilates, yoga, ballet, and strength exercises.

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exercise, fitness, workout