Billy Blanks: The Best of Tae-Bo - Ultimate Upper Body (2002)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Martial Arts, Toning & Strength Training  |   Run Time - 60 min.  |  
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The Best of Tae-Bo: Ultimate Upper Body is a single-tape workout video featuring a one-shot exercise program designed or the entire upper body, including forearms, biceps, triceps, shoulders, and chest. Billy Blanks' mission in this video is to tighten, lighten, and tone these often neglected muscles.