Billy Blanks: Tae Bo Gold on AllMovie

Billy Blanks' Tae Bo Gold is an exercise video for beginners who worry that the kick-happy Tae Bo craze has passed them by...and want to catch up. Though the program is intended for older viewers, the easier pace and simpler moves make it a good match for anyone who doesn't possess the stamina for Blanks' other video workouts. The 35-minute routine provides a challenging workout and a good introduction to the world of Tae Bo fitness. Tunes from the '50s and '60s make the activity more fun.