Billy Blanks: Tae Bo Contact, Vol. 2 (2004)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Martial Arts  |   Run Time - 44 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Billy Blanks became a dynamic new voice in fitness with the introduction of his Tae-Bo workout system, and this exercise video features Blanks demonstrating a new generation of his martial arts-oriented exercise discipline. Billy Blanks: Tae Bo Contact, Vol. 2 picks up where Tae Bo Contact, Vol. 1 left off as Blanks takes his students to the next step of a new routine incorporating an inflatable upright punching bag, all designed to help burn calories, firm up muscles, and boost energy and endurance.

Characteristics

Keywords

aerobics, endurance, exercise, fat-burning, Tae-Bo, workout