Billy Blanks: Tae Bo Cardio Circuit 1 (2004)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 36 min.  |  
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Billy Blanks: Tae Bo Circuit, Vol. 1 features a thirty minute workout led by Billy Blanks. This workout assumes a certain familiarity with previous Blanks workouts and should only be attempted by those already at a moderate level of fitness.

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Keywords

aerobics, circuit-training, exercise, martial-arts, physical-fitness, workout