Billy Blanks: Billy's BootCamp - Ab BootCamp (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 35 min.  |   Countries - USA  |  
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Billy Blanks: AB Bootcamp features the Tae Bo instructor leading the viewer through a variety of exercises designed to strengthen abdominal muscles and burn fat that has collected in a person's midsection.

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Keywords

abdominals, exercise, fat-burning, toning, workout